A great find to add to your
must try /must eat
list.
On Thursday 5 November 2026, Tottington Manor will welcome Women’s Wellness: Inside Out: a day created for women who would like time, perspective and practical support around feeling their best through midlife.
A thoughtful team of guides
The day brings together expert talks, practical sessions and restorative experiences. Dr Phyllis Chan, a GP, Reiki Master and holistic wellbeing practitioner, will share her experience of blending Western and Eastern approaches to women’s health, including an introduction to Reiki, reflexology and ear seeding for relaxation and wellbeing.
Stephanie McCann of No 1 Health Coach will explore nutrition, hormonal health, sleep, stress, movement and lifestyle. The Beauty Secrets team will lead a practical skincare session on how skin changes through midlife, treatments that can help, and techniques to experience hands-on.
A day for the whole picture
Women’s Wellness: Inside Out is not about quick fixes. It is a welcoming day for informed conversation, accessible ideas and time to focus on what supports you. The ticket includes refreshments throughout the day and a nutritious lunch at TERRA Restaurant.
Women’s Wellness: Inside Out
Thursday 5 November 2026 · 9:30am–4:30pm · Tottington Manor, Henfield
Explore the full eventBook your placeFind out more about Beauty Secrets and No 1 Health Coach.
